Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, shirataki noodle naengmyeon for dieters. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Shirataki noodles have no calories, yet are very filling and full of healthy fiber. This is a detailed article about shirataki noodles and how to use them. Shirataki noodles are safe to consume but may cause digestive issues for some.
Shirataki Noodle Naengmyeon for Dieters is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Shirataki Noodle Naengmyeon for Dieters is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook shirataki noodle naengmyeon for dieters using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Shirataki Noodle Naengmyeon for Dieters:
- Make ready 1 packet Shirataki noodles
- Prepare 1 Egg
- Take 1/3 Cucumber
- Prepare 1/8 Asian pear or apple
- Prepare 1 Kimchi
- Take 2 tbsp ● Mentsuyu (3x concentrate)
- Get 1 tbsp ● Vinegar
- Take 1 tbsp ● Ground sesame seeds
- Get 1 tsp ● Sesame oil
- Prepare 1 tsp ● Garlic (grated)
- Prepare 1 ● Ichimi spice
Shirataki noodles are a low-carb, low-calorie, low-fat, gluten-free, vegan pasta substitute that are high in glucomannan, a beneficial soluble fiber. Tofu shirataki noodles are manufactured by adding tofu to the shirataki flour for a less rubbery texture. These noodles are opaque and yellow-white, better. While Shirataki noodles have gained popularity in the past few years, it can sometimes be difficult to actually find them.
Instructions to make Shirataki Noodle Naengmyeon for Dieters:
- Boil the shirataki noodles and chill in cold water. Cut into easy to eat lengths. Julienne the cucumber, and thinly slice the Asian pear or apple. Combine the ● ingredients to make the sauce.
- Make a poached egg. Break an egg into a small container, pierce the yolk with a cocktail stick or bamboo skewer, and microwave for 40 seconds at 500 W.
- Put the drained shirataki noodles on a serving plate. Add the sauce and mix well. Top with kimchi, cucumber, thinly sliced apple or Asian pear and the egg to finish.
National supermarket chains might carry shirataki noodles, but you might be hard pressed to find them. If you check the pasta section of your supermarket you will not find them located. Shirataki (白滝, often written with the hiragana しらたき) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). The word "shirataki" means white waterfall, referring to the appearance of these noodles. And lately I have become addicted to a Korean cold noodle soup called naengmyeon.
So that’s going to wrap it up with this special food shirataki noodle naengmyeon for dieters recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
