Packed with Iron! Spinach Namul
Packed with Iron! Spinach Namul

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, packed with iron! spinach namul. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Sigeumchi namul (시금치나물) is a simple Korean side dish (banchan, 반찬) made with spinach. Namul is the general term that refers to a seasoned vegetable dish, and sigeumchi means spinach in Korean. There are an infinite number of vegetables that are made into nauml dishes in Korea.

Packed with Iron! Spinach Namul is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Packed with Iron! Spinach Namul is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook packed with iron! spinach namul using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Packed with Iron! Spinach Namul:
  1. Make ready 1 bunch Spinach
  2. Prepare 1 tsp Sesame oil
  3. Make ready 1 tbsp Ground sesame seeds
  4. Take 2 tbsp Japanese leek
  5. Get 1 Salt
  6. Get 1 Garlic (Finely-grated)
  7. Prepare 1 Soy sauce
  8. Get 1 Umami seasoning

It's an easy way to prepare your favorite vegetable (spinach) and so quick to make. This Siguemchi Namul can be served alone or pairs well with grilled BBQ meat for. But everyone can feel good about a dish such as sigumchi namul since spinach is one of the heartiest plant-based foods you can eat. It's chock full of iron, with more of the nutrient than some animal proteins.

Instructions to make Packed with Iron! Spinach Namul:
  1. Chop spinach into bite-sized pieces, mince Japanese leek, and finely grate garlic.
  2. Parboil spinach in salt water and squeeze out excess water. This is the most important point.
  3. Put well-drained spinach in bowl, toss with all ingredients on list from sesame oil to MSG, and mix evenly with hands. Sprinkle with salt to taste and serve.

Sigeumchi namul is a classic Korean banchan of blanched spinach marinated in a garlic- and sesame-scented dressing. So whether you need some more greenery in your bringing-lunch-from-home routine or an easy, tasty side dish for your next dinner party, sigeumchi namul has got you covered. Today's recipe is a very simple version of a Korean spinach salad dish (Sigeumchi Namul banchan 시금치 나물 반찬). It's very easy and super quick to make. There are a couple of ways to make this spinach side dish, but the recipe I'm about to share here is mainly reliant on salt, garlic and sesame.

So that’s going to wrap it up for this exceptional food packed with iron! spinach namul recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!