Perfectly Nutritious Komatsuna and Shimeji Mushroom Namul
Perfectly Nutritious Komatsuna and Shimeji Mushroom Namul

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, perfectly nutritious komatsuna and shimeji mushroom namul. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

See recipes for Komatsuna and Enoki Mushrooms with Sesame Sauce too. I used only nutritious ingredients that are especially good for beautiful skin. Tasty and easy to make, this salad is perfect for times when you need one more dish.

Perfectly Nutritious Komatsuna and Shimeji Mushroom Namul is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Perfectly Nutritious Komatsuna and Shimeji Mushroom Namul is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook perfectly nutritious komatsuna and shimeji mushroom namul using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Perfectly Nutritious Komatsuna and Shimeji Mushroom Namul:
  1. Get 1 bunch Komatsuna
  2. Make ready 1/2 bunch Shimeji mushrooms
  3. Get 2 tsp Sesame oil
  4. Take 1 tsp Soy sauce
  5. Make ready 1 Salt and pepper

Shimeji mushrooms (しめじ) are a group of mushrooms native to East Asia and northern Europe. The most common varieties enjoyed in Japanese cuisine includes hon-shimeji, buna-shimeji, and bunapi-shimeji. Oi Namul (Cucumber Namul - 오이나물). Namul is the Korean macrobiotic way of using minimal spices and sauces to create yummy dishes Great recipe for ★ Chicken Tenders and Komatsuna Namul! ★.

Steps to make Perfectly Nutritious Komatsuna and Shimeji Mushroom Namul:
  1. Rinse the komatsuna thoroughly, chop into bite sizes, and parboil in salt water. Before they finish parboiling, add the shredded shimeji after trimming off the root ends.
  2. Chill in cold water, then squeeze out the excess water.
  3. Add the seasonings, mix until evenly combined, then serve! Nutritional information per serving: calories: 40 kcal, fiber: 2.1 g, salt content: 0.3 g

Spinach is expensive, so I decided to try making namul using komatsuna greens instead! Shimeji Mushroom is the third most popular mushroom in Japan, after shitake and enoki. They are called "beech mushrooms" because they often grow on fallen beech trees. These have a white base and cracked, speckled brown caps white are so very pretty. Have you ever, wondered how the Japanese are so healthy and live so much?

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