Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, pan-fried mackerel. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Pan-fried Mackerel is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Pan-fried Mackerel is something which I have loved my entire life.
Season the mackerel fillets with salt and pepper. Heat a dash of olive or rapeseed oil in a nonstick frying pan. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down.
To begin with this recipe, we must first prepare a few components. You can cook pan-fried mackerel using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan-fried Mackerel:
- Take 1 filet of Saba mackerel
- Make ready 3 tbsp high-temp oil
- Get 1 tbsp flour
- Prepare 1 tbsp korean curry powder
- Get to taste Salt & pepper
- Prepare Splash mirin
The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable! Will look and taste just like a grilled mackerel - delicious! Put the oil in a frying pan and add the mackerel skin side down. Heat your pan for a minute then add some vegetable oil.
Steps to make Pan-fried Mackerel:
- Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :)
- Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.
- Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.
- Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:
- Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.
- Serve w steamed rice and your favorite side dish. Enjoy!
When you begin to see blue smoke you're ready for fish. Välj bland ett stort urval liknande scener. WIPE frying pan clean, then heat oil over medium. Thai recipe for Pan Fried Mackerel. How it's really made in Thailand.
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