Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, pan-fried mackerel. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Pan-fried Mackerel is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Pan-fried Mackerel is something that I’ve loved my whole life.
Season the mackerel fillets with salt and pepper. Heat a dash of olive or rapeseed oil in a nonstick frying pan. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down.
To get started with this recipe, we have to first prepare a few ingredients. You can cook pan-fried mackerel using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pan-fried Mackerel:
- Take 1 filet of Saba mackerel
- Take 3 tbsp high-temp oil
- Take 1 tbsp flour
- Take 1 tbsp korean curry powder
- Make ready to taste Salt & pepper
- Prepare Splash mirin
The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable! Will look and taste just like a grilled mackerel - delicious! Put the oil in a frying pan and add the mackerel skin side down. Heat your pan for a minute then add some vegetable oil.
Instructions to make Pan-fried Mackerel:
- Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :)
- Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.
- Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.
- Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:
- Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.
- Serve w steamed rice and your favorite side dish. Enjoy!
When you begin to see blue smoke you're ready for fish. VΓ€lj bland ett stort urval liknande scener. WIPE frying pan clean, then heat oil over medium. Thai recipe for Pan Fried Mackerel. How it's really made in Thailand.
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